Childbirth Education Prenatal Classes

Our prenatal classes provide the latest information you need to know for your pregnancy. You don’t know what you don’t know!

OUR CLASSES

Live Online Learning

LIVE Online Childbirth Education Prenatal Classes

All of our prenatal classes are now available online. Dynamic and engaging on an online platform. Learn what you need to know and ask questions. NEVER pre-recorded. Live and FUN! (we promise).

couple at prenatal classes online

Join us for the BEST prenatal childbirth classes around!

Have you been looking for the right prenatal classes? Isn’t hindsight always 20/20? How often do you say to yourself “if I knew then what I know now”? Well, we’ve been there and now we’re on a mission to educate, inform, inspire, and make you laugh your butt off! We’re so sure that you’ll learn something in our classes that if you think you haven’t we’ll refund your fee!*

Some of your friends might say their classes were a waste of time, but we’re sure they didn’t take OUR classes. Our classes are fun, dynamic, interactive, and chock full of great USEFUL information.

 

WHEN TO BOOK?

These group sessions are taught in various lengths depending on how much you want to learn and to offer you options around topics, length, location and your budget. We recommend that you begin early in your third trimester to be completed no later than 2-3 weeks before your due date (though you are welcome to take it at any time you wish).

Classes

There are 4 Options for Childbirth Classes at Discover Birth. Find the right one for you.

A great way to prepare for Labour and Birth

$75

Develop awareness and better decision making when plans change

$75

Focuses on your baby and the postpartum experience

$75

Purchase all 3 classes and save. Everything you need to know about pregnancy, birth and postpartum

$200

Childbirth Education Classes

2026/2027 classes: $75 per couple per class or bundle all 3 and save! Book today to reserve your spot!

+applicable taxes

Class 1: Comfort Measures, Labour Support and Birth 101

Class dates include: Nov 5, Jan 21, April 8 and June 10 (classes run 7pm-9:30pm Eastern Time)

Class 2: Medications, Interventions and Informed Decision

Class dates include: Nov 12, Jan 28, April 15 and June 17 (classes run 7pm-9:30pm Eastern Time)

Class 3: Preparing for Postpartum, Baby care, and feeding baby

Class dates include: Nov 21, Feb 6, April 24 and June 26 (classes run 9am-12pm Eastern Time)

CLASS/DATES:

$75 per class or $200 per bundle

+applicable taxes

Don’t have time for group classes, or your schedules are all over the map?

We’re doulas, so we get that. Ours are too! For that reason we offer private classes. For first time parents we do 3 sessions in your home. Each session lasts about 2 hours. Cost is $480. We also offer a private 2 hour refresher class in your home (if you just want to focus on comfort measures or you’ve had a baby before) – $160. * Some conditions apply, but feel free to ask us what they are. 

Cancellation/Refund Policy – 30 days notice is required to receive a refund if the need for you to cancel your participation in class arises. No refunds will be issued after this date.

You don’t know what you don’t know!

Baby Classes: For many parents, the first baby they hold is their own! While many parents focus on preparing for the birth, it’s important to learn about what to expect once the baby is home as well. What better way than by taking a Baby Care Class to help you prepare!

Our baby care classes will give you the information you need to know to keep your baby safe, to effectively calm your baby down, deal with feeding issues and engage you in emotional preparation for the transition of becoming a parent.

baby care classes

These baby classes are designed to ease your transition into parenthood so that you can feel supported while you figure out your new family balance.

Baby Care Classes

2026/2027 BABY CARE CLASS DATES:

$75 (per family)

+applicable taxes

DB baby care classes

• Nov 21, 2026
• Feb 6, 2027
• April 24, 2027

All classes run 9am to 12pm Eastern Time – Book below by selecting the dates you’d like to book!

We are committed to supporting the families of our community. If you can’t afford our regular prices and need support please call or email us for support on a sliding scale, 1-877-BIRTH36 (247-8436).

Cancellation/Refund Policy – 30 days notice is required to receive a refund if the need for you to cancel your participation in class arises. No refunds will be issued after this date.

LIVE Online Infant CPR Classes

Infant CPR training: creating confident rescuers since 1992. Important key learnings participants will walk away from the workshop with:

infant cpr class online

Detailed Infant CPR class content

Infant CPR

2026/2027 Infant CPR class dates:

$100 (per family)

+applicable taxes

DB infant cpr classes

• Nov 21, 2026
• Feb 6, 2027
• April 24, 2027

All classes run 1pm to 4pm eastern time – Book below by selecting the dates you’d like to book!

SAVE 20% off your CPR class when you book this together with the Baby Care class.

Cancellation/Refund Policy – 30 days notice is required to receive a refund if the need for you to cancel your participation in class arises. No refunds will be issued after this date.

New Guide! 80+ Tips from a Doula

Our FREE guide provides 80+ tips from a doula for pregnancy, birth and postpartum! It's based on Stefanie Antune's 20 years as a doula and parent. Download the PDF today.

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    Questions

    Common Prenatal Classes Questions & Myths

    Why Take Childbirth Education Prenatal Classes?

    In the old days – you know, before cell phones and the Internet (gasp!) –  people learned about childbirth through watching and taking part in the births of family members. Now that the majority of people are birthing their babies at hospitals, we have lost the knowledge and confidence in our own abilities to birth our babies. It’s the sad truth. I can picture 100 years ago Dorothy saying “if Ruth can do this so can I!” Childbirth classes help to bring that knowledge and confidence back to expecting people and their support persons. And no, watching “A Baby Story” doesn’t count! In fact, media has done us WAY more harm than good. It is NOT a good tool for birth preparation.

    Prenatal Classes, Birthing Classes, Lamaze® Classes, – what is the difference and which should I take?? It’s kind of like asking “what car should I buy”. It depends! Selecting the right childbirth education class can help give you the information you need to have a healthy and fulfilling childbirth experience. The challenge comes with knowing which childbirth education class to choose.

    Here are a few things that we (and Lamaze® International – a leader in childbirth education) recommend that you look for when choosing your childbirth educator:

    1- A certified childbirth educator

    Certification conveys that the educator has the knowledge and skills that help people give birth with confidence and joy! The educator also guides families through the maze of modern obstetrics so that they are able to make truly informed decisions about their health care. A certified educator is a skilled teacher, a knowledgeable professional and a passionate advocate for women and their families. ALL Discover Birth educators are certified.

    2- Informed decisions

    A curriculum that supports birth as normal, natural and healthy, and empowers people to make informed decisions. Look for someone who helps you make your own decisions, not someone who ‘tells’ you their opinions.

    3- Varied content

    Class content should include information about labour, birth and early postpartum; positioning for labour and birth; relaxation and massage techniques to ease pain; labour support; communication skills; information about medical procedures; breastfeeding; and healthy lifestyles.

    4- Length of course

    This is a big one!! Lots of people may choose a class based on price. Things to consider are “How much instruction am I getting for this reduced price?” and “Will I have to pay parking in addition to the course fee?”. Some courses cost less but you get a condensed course that allows little time for discussion. 

    Research tells us that childbirth educations helps to:

    • Bring about positive change in some health behaviors
    • Increase communication with partners
    • Increased relaxation 
    • Increased confidence for labor and birth 
    • Decrease anxiety 

    Topics covered may include (check what you’re registering for to be sure!):

    • Late pregnancy health and wellness (nutrition, exercise) and anatomy
    • Physical and emotional aspects of labour and birth
    • Coping strategies and comfort measures (including: positioning to facilitate the normal progress of labor and birth, massage techniques to ease the pain of labour and enhance relaxation, understanding the use of heat, cold, pressure and hydrotherapy)
    • Relaxation skills for use during labour and after pregnancy to relieve stress
    • Understanding the importance and role of support and the impact on the childbirth experience
    • Awareness and informed decision-making
    • Communication skills for the pregnant person with their partner and the members of her health care team
    • Medications and medical interventions (what will be available to you at the hospital you are choosing)
    • Early postpartum and newborn
    • Breastfeeding and Infant feeding

    Reality: The goal of Lamaze® classes is to increase people’s confidence in their ability to give birth. Lamaze® classes help people discover the inner wisdom they already have for giving birth. You will learn simple coping strategies for labour, including focused breathing. But breathing techniques are just one of many things that Lamaze® classes will help you uncover!

    Reality: Many people are afraid of the pain of labour, and that’s normal! Lamaze® classes help people understand the origin of pain and learn how to respond to pain in ways that both facilitate labour and increase comfort. We’ll discuss many ways to decrease the pain you’ll experience in labour.

    Reality: Childbirth education prenatal classes provide information about natural pain relief options as well as epidural anesthesia (and other medications). Eliminating pain completely is pretty much impossible – regardless of your plans for use of medication! Prenatal education will assist pregnant people and their partners in making personal decisions that are right for them.

    Reality: Education that “works” has nothing to do with feeling pain, taking or avoiding medication, or developing complications that necessitate medical interventions. Prenatal classes teach people that nature has designed birth simply and close to perfectly and that people already know how to give birth. Classes “work” if you are informed and become an active participant in your experience.

    Reality: Women have always prepared for the birth of their babies. Until recent times, women learned about birth from their own mothers and sisters. Birth took place at home with family rituals and traditions to help them feel confident in their ability to give birth. Women were surrounded by family and wise women who provided comfort and encouragement through labour and in the days and weeks after birth. Today, childbirth classes provide the knowledge, skills, and support that help people give birth with confidence and joy as they have done for centuries.  Preparation is for everyone! .

    Reality: Education that “works” has nothing to do with feeling pain, taking or avoiding medication, or developing complications that necessitate medical interventions. Prenatal classes teach people that nature has designed birth simply and close to perfectly and that people already know how to give birth. Classes “work” if you are informed and become an active participant in your experience.

    Reality: Women have always prepared for the birth of their babies. Until recent times, women learned about birth from their own mothers and sisters. Birth took place at home with family rituals and traditions to help them feel confident in their ability to give birth. Women were surrounded by family and wise women who provided comfort and encouragement through labour and in the days and weeks after birth. Today, childbirth classes provide the knowledge, skills, and support that help people give birth with confidence and joy as they have done for centuries.  Preparation is for everyone! .