Our Blog
Get to Know Our Team – Megan
Our team at Discover Birth is always growing! We’re on a mission to find the most amazing doulas across the GTA to help serve you and your family. Each month we share a bit about our doulas and what makes them so unique.
Fitmom Durham – 10 Benefits of Exercise During Pregnancy
More often than not pregnant people & birthers find themselves questioning the benefits of exercise during pregnancy. Is it safe? What’s recommended? What will help transition your ever changing body smoothly?
Birth Packing Checklist
What is a birth checklist? When working with clients we always recommend having a checklist for the day of birth. It’s going to be an exciting and emotional time, so having things planned ahead of time can make the whole process run smoother. Whether you’re having a...
Why Every Parent and Doula Needs a Baby Wrap
By: Susanne Rau Many years ago, our ancestors were used to holding onto their parents’ fur to not only be carried to wherever they were going but to be carried to safety from predators or dangerous situations. It was about survival and thus babies were really good at...
Meet our Team – Sarah Rioux
Each week we’re sharing more information about our wonderful team of doulas. They are what make Discover Birth what it is. Our group of nearly 30 doulas are highly trained, emotionally intelligent, and passionate about what they do.
Doula Mental Health & Why It’s Important
How does our job impact the way we face our struggles and obstacles? How are we helping shape our mental health and capacity to bounce back? These are some questions I ask myself as a birth and postpartum doula.
What’s in a Doula Bag?
One of our wonderful doulas – Kylie Davies – was nice enough to share the contents of her doula bag. Every bag is just a little bit different and we love hearing from birth workers and what they find most useful.
10 Activities for the Whole Family in Toronto
With summer officially in the air, we thought it was the perfect time to share some of our favourite activities around Toronto. We talked to our doulas and team members to see where they are headed in the coming months.
Get to Know Our Team: Kylie Davies
Here at Discover Birth what makes us special is our wonderful team of doulas. We have a group of 20+ people who are all committed to birthwork and making a difference in clients’ lives. One of our doulas in Toronto is Kylie! She’s been an important member of the team for a number of years.