Our Blog

Doula Mental Health & Why It’s Important

Doula Mental Health & Why It’s Important

How does our job impact the way we face our struggles and obstacles? How are we helping shape our mental health and capacity to bounce back? These are some questions I ask myself as a birth and postpartum doula.

What’s in a Doula Bag?

What’s in a Doula Bag?

One of our wonderful doulas – Kylie Davies – was nice enough to share the contents of her doula bag. Every bag is just a little bit different and we love hearing from birth workers and what they find most useful.

10 Activities for the Whole Family in Toronto

10 Activities for the Whole Family in Toronto

With summer officially in the air, we thought it was the perfect time to share some of our favourite activities around Toronto. We talked to our doulas and team members to see where they are headed in the coming months.

Get to Know Our Team: Kylie Davies

Get to Know Our Team: Kylie Davies

Here at Discover Birth what makes us special is our wonderful team of doulas. We have a group of 20+ people who are all committed to birthwork and making a difference in clients’ lives. One of our doulas in Toronto is Kylie! She’s been an important member of the team for a number of years.

10 Baby Shower Gift Ideas

10 Baby Shower Gift Ideas

We’ve all been there before. Only a few weeks left until your friend’s baby shower and you don’t have ANY IDEAS for a gift. Looking at the registry and all the good ideas are taken, what do you do? Don’t worry, we’ve got you covered at Discover Birth.

Meet our Doulas: Andrea Paul

Meet our Doulas: Andrea Paul

We have over 30 doulas on the team here at Discover Birth! Each week we’re introducing you to a different member of the team, so you can better understand their interests inside and outside of birthwork.

Meet our Doulas: Sarah McKee

Meet our Doulas: Sarah McKee

Here at Discover Birth what makes us special is our wonderful team of doulas. We have a group of 20+ people who are all committed to birthwork and making a difference in clients’ lives.

20 Affirmations for Your Pregnancy Journey

20 Affirmations for Your Pregnancy Journey

Affirmations can be used in any part of your life. Maybe you need a reminder that you’re doing a good job at work. That a difficult period in your life is going to pass. Or that you’re ready to embrace the pregnancy journey ahead.

10 Tips for Birth from a Doula

10 Tips for Birth from a Doula

Every birth journey is unique and will have it’s own specific path. However, as doulas we’ve seen a lot of births and have come across many helpful tips for clients. Today we are sharing 10 tips for your birth!

New Guide! 80+ Tips from a Doula

Our FREE guide provides 80+ tips from a doula for pregnancy, birth and postpartum! It's based on Stefanie Antune's 20 years as a doula and parent. Download the PDF today.

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